🌿 Online Self-Care Yoga Retreat! 🌿
Online
Sunday, December 1 •
8:00 PM - 9:15 PM
Anita- Adorn.ie
Hi. My name is Anita and I am a yoga and meditation teacher and life coach based in Kill, Co.Kildare. I teach in Soearth in Kill.
I offer in person yoga classes and retreats aswell online classes
Description
Take a well-deserved break and reconnect with yourself in our serene, online self-care yoga retreat. Starting with reflective journaling, setting your intentions and nurturing your inner voice. Flow gently into a guided breathwork to center your mind and embrace the present moment. Experience a soothing self-love yoga flow, designed to open your heart and cultivate compassion towards yourself. Conclude with a calming meditation, leaving you feeling refreshed, balanced, and deeply connected to your inner peace.
✨ No experience needed—just bring your beautiful self, an open heart, and if possible, a few props to enhance your practice: yoga blocks or firm cushions, and a bolster if you have one. ✨
Reserve your spot now and give yourself the gift of self-love!
Link to join will be sent 30 mins before the class starts.