Theme: Connect with your inner light and cultivate a sense of peace and calm.

Description:
During the holiday season, life can be busy, bustling with activities and preparations. Before we step into the party season, I invite you to take a moment to pause, breathe, and embrace a sense of calm. Our Inner Light Retreat is designed to help you connect to your inner sense of calm and peace, allowing you to carry this serene energy with you into the festive celebrations and beyond.

This retreat offers a sanctuary for those seeking to reconnect with their inner selves, away from the hustle and bustle. Over the course of the retreat, we will explore a range of practices aimed at illuminating your inner light and fostering a deep sense of tranquility.

The retreat will include yoga, breathwork and meditation. We will finish our retreat with some light refreshments.