Unwind and cleanse your mind and body with our Yoga for Letting Go and Detoxifying session.
This carefully designed practice focuses on gentle twists, deep stretches, and mindful breathing techniques to help release physical and emotional tension.
By promoting detoxification, this session aids in flushing out toxins and negative energy, leaving you feeling lighter, revitalised, and at peace. Suitable for all levels, this class offers a perfect way to reset and rejuvenate, fostering a sense of renewal and clarity.
Join me and embark on a journey of letting go and finding balance.
Anita