Flamingo to Swrap
Niki Van der Schuren21 augustus 2024 • Duur: 56 seconden
So many ways to get into a Swrap. I wasn't sure if I should call it intermediate or advanced, since I know it's quite heavy on the abs to do the invert. The technique itself isn't too hard if you can do a good flamingo grip, so I've decided to go for intermediate :) What do you think?