Discover the joy of aerial yoga in our introductory class.
Suitable for all levels, this experience blends traditional yoga with the support of silk hammocks. Strengthen your core, enhance flexibility, and find relaxation in a hammock.
No prior experience needed—just bring an open mind and comfortable attire. Elevate your practice with us!
Ignite your yoga practice with our Aerial Power Yoga All Levels class.
A fusion of invigorating power yoga and aerial grace. Led by experienced instructors, this dynamic class enhances strength, flexibility, and mindfulness. Elevate your practice with progressive sequences, core engagement, and the exhilaration of mindful exercise.
Some yoga experience recommended. Join us to soar to new heights!
Immerse yourself in tranquility with our Aerial Yoga Class.
Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.
Prerequisite: Ability to handle upside-down postures taught in the introductory class.
Join us for a unique and uplifting yoga journey! Reserve your spot now.
Immerse yourself in tranquility with our Aerial Yoga Class.
Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.
Prerequisite: Ability to handle upside-down postures taught in the introductory class.
Join us for a unique and uplifting yoga journey! Reserve your spot now.
This gentle, 60-minute Restorative Yoga class is designed to help you unwind, release tension, and restore balance to your body and mind. Using a combination of long-held, passive poses supported by props such as yoga straps blocks, we will create a deeply calming and relaxing experience.
The class will begin with a brief centering practice, focusing on the breath to settle the mind and bring awareness to the present moment. We will then move into a series of poses that encourage relaxation and healing, staying in each for several minutes to allow for deep physical and mental release.
Throughout the session, gentle guidance and mindful breathing techniques will help you let go of stress and tension, promoting a sense of inner peace and rejuvenation. This class is perfect for all levels, including beginners and those recovering from injury, as no prior experience is required.
By the end of the hour, you will feel deeply rested and refreshed, with a calm mind and a restored sense of balance and well-being.
Discover the joy of aerial yoga in our introductory class.
Suitable for all levels, this experience blends traditional yoga with the support of silk hammocks. Strengthen your core, enhance flexibility, and find relaxation in a hammock.
No prior experience needed—just bring an open mind and comfortable attire. Elevate your practice with us!
Immerse yourself in tranquility with our Aerial Yoga Class.
Suitable for all levels, experience the fusion of traditional yoga and suspended silk hammocks. Explore floating asanas, gentle inversions, and find relaxation in a hammock.
Prerequisite: Ability to handle upside-down postures taught in the introductory class.
Join us for a unique and uplifting yoga journey! Reserve your spot now.
