About Alex Paige Yoga
Embark on a transformative wellness adventure with a unique blend of movement and sound.
Hey! I'm Alex. I love my weenie dogs, traveling, and you'll almost always find me on a non-slip yoga mat!
The values I focus on instilling in each class and to you are:
* Cultivate meaningful and lasting connections. It's not a competition.
* Always show up without judgement. Your practice will vary daily.
* Commit to your practice and release perfection. (My hardest one!)
* Listen to your body. Trust yourself. Period. The end.
Hey! I'm Alex. I love my weenie dogs, traveling, and you'll almost always find me on a non-slip yoga mat!
The values I focus on instilling in each class and to you are:
* Cultivate meaningful and lasting connections. It's not a competition.
* Always show up without judgement. Your practice will vary daily.
* Commit to your practice and release perfection. (My hardest one!)
* Listen to your body. Trust yourself. Period. The end.