Vinyasa Yoga

Thursday, July 14 • 7:00 PM - 8:15 PM
Fairfield Woodworks Showroom, Yoga Room
Melinda Smith

Description

This class is held on Thursdays at 7pm. Vinyasa style yoga is instructed so each pose flows into the next one. This style helps your body to warm up, maintain safe alignment, and prepares you for the next yoga posture. Instructions will be given to modify to your level, this class is set at a slow pace and is appropriate for all levels of experience. For questions please reach out!.