UNWIND YOGA FLOW Cancelled

Sunday, August 7 • 10:00 AM - 11:00 AM
Fairfield Woodworks Showroom, Yoga Room
Melinda Smith

Description

This class is held on Sundays at 10am. Unwind is a gentle flow focused on releasing the tension in our bodies that has accumulated during the week. We will flow through poses focused on lengthening the body, adding some warmth to the muscles and relaxing the mind. The class is appropriate for all levels. Join this 60 minute class to UNWIND from your week!