Christmas Flow!
Monday, December 19 •
5:30 PM - 6:30 PM
Our Yoga Room is located in the Showroom of Fairfield Woodworks
Melinda Smith
Description
Gentle Flow 530pm Monday evenings. Join us for a Christmas Flow focused on the basics, joining breath with movement, thus Flow will add warmth to the body, increase flexibility and improve balance. Props are provided for class.