Gentle Yoga Flow
Monday, May 13 •
5:45 PM - 6:45 PM
Our Yoga Room is located in the Showroom of Fairfield Woodworks. UA-252830027-1
Melinda Smith
Description
Because of the craziness of our schedule due to my son's senior year happenings, this class will be a mix of the favorites for all of my regulars.
I plan on this class being a gentle Flow, expect a slow generous warm up, building to Flow of standing poses, then a a stretchy cool down to savasana!
I plan on this class being a gentle Flow, expect a slow generous warm up, building to Flow of standing poses, then a a stretchy cool down to savasana!