Power legs

Cynthia Verpoorten

26 april 2022 • Duur: 44 minuten

This class is in English. Power legs is about strength & flexibility in the legs. Our legs are the base, if we give this some of our attention, we will feel stronger, more down to earth and we create a better posture in general. This is a good class to work on the ankle-, knee- and hip- joint.