Jivamukti Yoga Magic Ten Kostenlos

Ariane Gantenbein

2 Oktober 2021 • Dauer: 10 Minuten

The Magic Ten is a series of ten simple exercises, designed by Jivamukti Yoga founder Sharon Gannon, that can be done in about ten minutes. It is a good way to get your body moving first thing in the morning or at any time you need a «pep up».