Delara Tiv grew up with Sufi traditions throughout her family. However, it wasn't until she turned 22 that she became drunk with love and fell headfirst into the Sufi Mystic path as a disciple of Sufi Master Javad Nurbakhsh.

Her spiritual practice is graced by his guidance and this Mystic teaching is a parallel path to her practice of Ashtanga Yoga. And yet again on this podcast we discovered an opportunity to reference Peter Gabriel’s Solsbury Hill. What is it like to live in our ordinary and banal world while vibrating in unison with the divine? Well.. its tough honestly.

As a Certified Advanced Rolfer and yoga teacher Delara's goal is to lead practitioners of all levels to develop a safe and sustainable self-practice; to grow by mindful embodiment and to overcome past injuries and limitations.