Aštanga jogos pirmoji seka iki Navasanos (pusė sekos). Užsiėmimas skirtas pažengusiems ir stipriems pradedantiesiems. Trukmė 1val. 15min.

Ashtanga Yoga primary series till Navasana (half primary series) and the closing sequence. Advanced and strong beginner students are welcome to this class. Duration: 1 hr 15 min.