Trumpa Aštanga jogos praktika skirta tiek pradedantiesiems, tiek pažengusiems, kai praktikai galite skirti tik valandą arba kai norisi lengvesnės Aštanga jogos praktikos. Užsiėmimo trukmė 50 min.

A short Ashtanga Yoga class for beginner students and advanced students, when you have only one hour for your practice or would like a lighter version of Ashtanga Yoga practice. Duration: 50 minutes.