Ashtanga Mysore

Friday, 23 May • 08:00 - 09:30
Kraijenhoffstraat 135-B
Jessica Ludäscher
www.av-yogashala.com/about-us
8 spots available

Description

IMPORTANT: Please don’t sign up at 08:00 if there is still plenty of space during the 06:30 shift.

Is the 06:30 shift fully booked? If so, please sign up for the 08:00 class. Arrive anytime between 07:30 and 08:00, but please ensure you do not arrive after 08:00. The teacher leaves at 09:30. Make sure to complete your practice, including Savasana, by this time.

This is a guided self-practice class with hands-on adjustments. Please review the Mysore Etiquette on our website before attending.

RESERVATIONS & CANCELLATIONS
- Always reserve your spot before coming to class.

- Stay alert for emails; while rare, classes may be cancelled up to 2 hours in advance if there are not enough registrations.

- If you can’t attend, please cancel your reservation at least 2 hours before class begins. Ideally, cancel the night before to give others on the waiting list a chance to join.

- Not showing up after signing up is disrespectful to both the teacher and other practitioners. Please be considerate.

THANK YOU FOR YOUR COOPERATION!