Ashtanga Led Cancelled
1 April 2025 •
16:00 - 17:30
Kraijenhoffstraat 135-B
Description
Doors open at 16:00 and the class begins at 16:15. Please arrive on time.
This short and accessible class focuses on the foundational elements of Ashtanga Yoga. We flow through the opening and finishing sequences, combining movement and breath (vinyasa) to cultivate strength and focus. The class concludes with guided pranayama, leaving you centered and refreshed.
This Ashtanga Led class also prepares you for the Mysore room (Ashtanga Mysore classes are not on ClassPass), where you develop a personal practice that honours your individuality and unique journey. Suitable for all levels, it’s a great way to experience the essence of Ashtanga in a supportive, flowing practice.
This short and accessible class focuses on the foundational elements of Ashtanga Yoga. We flow through the opening and finishing sequences, combining movement and breath (vinyasa) to cultivate strength and focus. The class concludes with guided pranayama, leaving you centered and refreshed.
This Ashtanga Led class also prepares you for the Mysore room (Ashtanga Mysore classes are not on ClassPass), where you develop a personal practice that honours your individuality and unique journey. Suitable for all levels, it’s a great way to experience the essence of Ashtanga in a supportive, flowing practice.