Yoga Nidra - Rotation of Consciousness Free
N/A N/A27 April 2023 • Duration: 27 Minutes
A 27 minute yoga nidra exploring the various ways we can travel around the body to go into a deep state of relaxation, including a tentative enquiry into commonly held emotions in the hips and pelvis.
Teacher: Mel Skinner
School/ Style: iRest Yoga Nidra
Theme: Rotation of Consciousness
Source: Yoga Nidra Network