Kids Yoga Free
Barley Green12 February 2022 • Duration: 14 Minutes
This is a fun introduction to a short kids yoga session, to do enjoy doing with your grand kids or, big kids like mine or ideal age 2-10yrs.
Move at your own pace no props needed unless you need to modify using a chair for sitting. Best to keep every to soft furnishings
There is a bit of play up and down at the start, to get the kids going , if you have a choice join in together just be mindful moving up and down at your own pace.
Partner work included or use a wall space instead
So now get ready to use your yoga mat as a magic carpet it is the beginning of many adventures. Enjoy