Join Amy and Carrie for our Free wellness and health event.
Carrie is a certified personal trainer, corrective exercise specialist, and nutrition/TLS coach. Amy has just recently been certified as a 500 hour yoga teacher and currently going through training as a TLS ( transitions lifestyle solutions) coach. Both are very passionate individuals helping people be mindful when it comes to nutrition and movement and taking an active approach to making choices that lead toward an outcome of optimal health and wellbeing. If you or someone you know could benefit from learning more about healthier lifestyle choices we would love to see you there!