Beginner Yoga: 6-Week Foundations Course 🧘‍♀️✨

New to yoga or looking to refine your practice? Join us for a 6-week Beginner Yoga series designed to build confidence, strength, and flexibility in a supportive, welcoming environment.

📅 Wednesdays, May 7 – June 11
⏰ 6:00 – 7:15 PM

This course will cover:
✔️ Basic yoga postures & alignment
✔️ Breath techniques for relaxation & focus
✔️ How to use props for support
✔️ An introduction to meditation & mindfulness

Perfect for absolute beginners or anyone wanting a refresher on the fundamentals. Space is limited—reserve your spot today!
Limited to 10 people.
$110 for the full 6-weeks.