Digest Reset with Kat Online
April 14, 2025 •
7:30 pm - 8:30 pm

Bay Area Yoga Teachers
Description
Starting Monday, April 14th.
Ayurvedic Digestive Reset - FREE to ALL!
Informational meeting held via zoom on Monday April 7 at 7:30 pm
Join Kat for an April digestive reset. All are welcome to join me.
Program will run through the last half of April.
This program was designed with the following goals in mind:
• Improve the body's natural ability to eliminate wastes and toxins
• Protect, support and build the digestive fire
• Reduce and eliminate metabolic waste
• Pacify/balance/neutralize the doshas
• Flexibility- each participant can do as few or as many of the practices as they want/need/can. Every piece is supportive to overall health
• Education - helping participants to understand the various pieces that must work together for the optimal functioning of the body-mind.
Why Digestive Reset?
It is a helpful tool to support the overall well-being and function in the body and mind. The primary reason we cleanse in Ayurveda is to improve the strength of digestive fire, which creates the potential for greater energy, strength, immunity and love of life.
Interested? Contact Kat @ 920-265-2217 or kat@bayyoga.com. NO FEE REQUIRED
Ayurvedic Digestive Reset - FREE to ALL!
Informational meeting held via zoom on Monday April 7 at 7:30 pm
Join Kat for an April digestive reset. All are welcome to join me.
Program will run through the last half of April.
This program was designed with the following goals in mind:
• Improve the body's natural ability to eliminate wastes and toxins
• Protect, support and build the digestive fire
• Reduce and eliminate metabolic waste
• Pacify/balance/neutralize the doshas
• Flexibility- each participant can do as few or as many of the practices as they want/need/can. Every piece is supportive to overall health
• Education - helping participants to understand the various pieces that must work together for the optimal functioning of the body-mind.
Why Digestive Reset?
It is a helpful tool to support the overall well-being and function in the body and mind. The primary reason we cleanse in Ayurveda is to improve the strength of digestive fire, which creates the potential for greater energy, strength, immunity and love of life.
Interested? Contact Kat @ 920-265-2217 or kat@bayyoga.com. NO FEE REQUIRED