December 9 - 15 2024

This week

Monday, December 9

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Molly

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Molly Online

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat) Online

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga (Janine)

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All Level (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: gentle/restorative yoga (Janine) Online

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Janine) Online

5:30 PM
Bay Area Yoga

LIVESTREAM: mechanics in yoga movement - All Levels Online

5:30 PM
Bay Area Yoga

Mechanics in yoga movement - All levels (Kat)

6:45 PM
Bay Area Yoga

FREE LIVESTREAM: Breath and Meditation- All Level (Kat) Online

6:45 PM
Bay Area Yoga

FREE Monday Breath and Meditation - All Level (Kat)

Tuesday, December 10

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy Online

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- All Level (Karen)

Wednesday, December 11

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level (Cheryl)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level (Cheryl) Online

8:15 AM
Bay Area Yoga

Full Flow Yoga - All Level (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Ali) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- All / Beginner Level (Karen)

5:30 PM
Bay Area Yoga

LIVESTREAM: Yoga Nidra (Theresa)

6:00 PM
Bay Area Yoga

Full flow - All level - Amy

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All level - Amy Online

6:00 PM
Bay Area Yoga

Yoga for Beginners- Carol

7:30 PM
Bay Area Yoga

Yoga Nidra with Theresa

Thursday, December 12

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - All Level (Amy) Online

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - All Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Kat

FREE Full Flow Yoga- All Level (Gina)

6:00 PM
Kat

LIVESTREAM: Full Flow - All Level (Gina) Online

Friday, December 13

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa) Online

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Kat) Online

12:00 PM
Bay Area Yoga

Chair Yoga - Beginner level ( Janine)

12:00 PM
Bay Area Yoga

Livestream: Chair Yoga - beginner level - Janine Online

6:00 PM
Bay Area Yoga

Candlelight, slow flow with wine and chocolate - (Cheryl)

Saturday, December 14

8:00 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Kat)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level Online

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga (Kat)

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga Online

11:30 AM
Bay Area Yoga

kids canvas and yoga with Shawn

Sunday, December 15

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level (Kat)

1:00 PM
Bay Area Yoga

Womens Wisdom Circle

6:00 PM
Bay Area Yoga

Slow Flow and yoga nidra- All/Beginner Level (Ingrid)

December 9 - 15 2024

This week