March 10 - 16 2025

This week

Monday, March 10

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level - Cheryl

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level - Cheryl Online

8:15 AM
Kat

Full Flow Yoga - All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat) Online

12:00 PM
Bay Area Yoga

Gentle/Restorative Yoga- Beginner/All Level (Janine)

12:00 PM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga (Janine) Online

5:30 PM
Bay Area Yoga

LIVESTREAM: mechanics in yoga movement - All Levels Online

5:30 PM
Bay Area Yoga

Mechanics in yoga movement - All levels (Kat)

6:45 PM
Bay Area Yoga

FREE LIVESTREAM: Breath and Meditation- All Level (Kat) Online

6:45 PM
Bay Area Yoga

FREE Monday Breath and Meditation - All Level (Kat)

Tuesday, March 11

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine- All Level- Amy Online

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Livestream: Full Flow Yoga- All Level (Kat) Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

5:30 PM
Bay Area Yoga

Kundalini Yoga- All Level (Karen)

Wednesday, March 12

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All / Beginner Level (Amy)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All / Beginner Level (Amy) Online

8:15 AM
Bay Area Yoga

Full Flow Yoga - All Level (Ali)

8:15 AM
Bay Area Yoga

Livestream: Full Flow Yoga - All Level (Ali) Online

12:00 PM
Bay Area Yoga

Livestream: Yin Yoga (Karen) Online

12:00 PM
Bay Area Yoga

Yin Yoga- All / Beginner Level (Karen)

6:00 PM
Bay Area Yoga

Beginners Course in Yoga Movement

6:00 PM
Bay Area Yoga

Full flow - All level - Molly

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All level - Molly Online

7:30 PM
Bay Area Yoga

LIVESTREAM: Yoga Nidra (Theresa) Online

7:30 PM
Bay Area Yoga

Yoga Nidra with Theresa

Thursday, March 13

7:00 AM
Bay Area Yoga

LIVESTREAM: Rise and Shine - All Level (Amy) Online

7:00 AM
Bay Area Yoga

Rise and Shine - All Level - (Amy)

8:15 AM
Kat

Ayurvedic Yoga with Kat - All Level

8:15 AM
Kat

LIVESTREAM: Ayurvedic Yoga With Kat Online

9:45 AM
Kat

Gentle/Restorative Yoga (Kat)

9:45 AM
Kat

Livestream: Gentle/Restorative Yoga (Kat) Online

6:00 PM
Bay Area Yoga

Full Flow Yoga- All Level (Gina)

6:00 PM
Bay Area Yoga

LIVESTREAM: Full Flow - All Level (Gina) Online

7:15 PM
Bay Area Yoga

Discover Tibetan Cranial: FREE lecture and Demo

Friday, March 14

6:00 AM
Bay Area Yoga

Foundational Flow Yoga - All/Beginner Level - (Theresa)

6:00 AM
Bay Area Yoga

Livestream: Foundational Flow Yoga - All/Beginner Level - (Theresa) Online

8:15 AM
Kat

Full Flow Yoga- All Level (Kat)

8:15 AM
Kat

Live Stream: Full Flow Yoga- All Level - (Kat) Online

12:00 PM
Bay Area Yoga

Gentle/Restorative - All/Beginner level (Janine)

12:00 PM
Bay Area Yoga

Livestream: Gentle/Restorative Yoga - All/Beginner level - Janine Online

Saturday, March 15

8:00 AM
Bay Area Yoga

Full Flow Yoga - Intermediate Level (Kat)

8:00 AM
Bay Area Yoga

Livestream: Full Flow Yoga - Intermediate Level Online

10:00 AM
Bay Area Yoga

Gentle/Restorative Yoga (Theresa)

10:00 AM
Bay Area Yoga

LIVESTREAM: Gentle/restorative yoga Online

Sunday, March 16

9:00 AM
Bay Area Yoga

Livestream: Sunday Sequence Yoga - Intermediate Level Online

9:00 AM
Bay Area Yoga

Sunday Sequence Yoga - Intermediate Level (Kat)

1:00 PM
Kat

Clear Your Brain Fog!

6:00 PM
Bay Area Yoga

Compassionate Flow with Yoga Nidra- All/Beginner Level (Ingrid)

6:00 PM
Bay Area Yoga

LIVESTREAM: Compassionate Flow with Yoga Nidra (Ingrid) Online

March 10 - 16 2025

This week