Start your day with our Gentle Yoga Flow class, a relaxing and rejuvenating experience designed to soothe your mind and body. This class features slow, flowing sequences that emphasize gentle stretches, mindful breathing, and deep relaxation. Perfect for all levels, it offers a calming practice that enhances flexibility, reduces stress, and promotes overall well-being.

After the class, stay and enjoy a delightful brunch with your fellow yogis. Savor a delicious spread of healthy and nourishing foods, perfect for replenishing your energy and connecting with the community.

Join us for a serene morning that combines the benefits of gentle yoga with the pleasure of a wholesome brunch. Relax, unwind, and nourish yourself both inside and out.