Join us for an invigorating Vinyasa Flow Yoga class that’s designed to be accessible to all body types while still offering a dynamic and energizing practice. This beginner-friendly session starts with centering and breath work to help you connect with your body and mind before moving into a faster-paced flow.

As we transition through poses, you'll be encouraged to listen to your body and move at your own pace. Modifications will be offered throughout the class, allowing you to customize your practice to suit your needs and experience level.

This class is perfect for those looking to build strength, flexibility, and mindfulness in a supportive environment. 🌟🧘🏾‍♂️

All levels are welcome.