Restorative Yoga at Breathe and Be Well

Wednesday, November 13 • 6:00 PM - 7:00 PM
961 Marcon Blvd, Allentown, PA 18109, Suite 110
Alvin Johnson
Hi there, I’m Alvin! A yoga and mindfulness guide with a love for exploring the world, experimenting in the kitchen, savoring great food, and journaling. Let’s move, breathe, and grow together!

Description

Join us for an evening of gentle, restorative yoga designed to help you relax physically, mentally, and emotionally. This all-levels class invites you to slow down and unwind through long-held poses, stillness, and deep breathing. Whether you're new to yoga or experienced, this practice will help you cultivate balance, calm, and rejuvenation.

Props are provided, so all you need to bring is your willingness to relax and restore.