Experience the calming and restorative benefits of our Gentle Flow Yoga class. This session is thoughtfully designed to be accessible to all body types and is beginner-friendly, making it a welcoming space for everyone, regardless of experience level.

We'll begin with centering and breath work to help you ground your mind and body. The flow itself is slow-paced and gentle, with plenty of modifications offered to ensure that each pose is tailored to your individual needs.

Whether you're new to yoga or looking for a soothing practice, this class will leave you feeling relaxed, rejuvenated, and connected. 🧘🏾‍♂️✨

All levels are welcome.