Lion Breath Free
Alvin JohnsonDecember 7 2024 • Duration: 51 Seconds
Uploaded by The Mindful Child Initiative by PSF on 2023-10-18. Roar into relaxation with Lion’s Breathing! This playful technique releases tension and boosts energy. Inhale deeply, then exhale with a big open-mouth roar, sticking out your tongue. Perfect for kids and adults to let go of stress and have fun while breathing mindfully!