Ashtanga Yoga & Ayurveda Nourishment Program - Day 4 | Afternoon session 2

Maxi Meissner

8 April 2024 • Duration: 1 Hour, 31 Minutes

Day 4 of our 6 Months Ashtanga Yoga & Ayurveda Nourishment Program. Afternoon session 2: In-depth exploration of the primary series seated poses up to navasana