Ashtanga Yoga & Ayurveda Nourishment Program - Day 6 | Morning Session

Maxi Meissner

11 June 2024 • Duration: 3 Hours, 1 Minute

Morning session:
•Intuitive energy practice
•Kriya practice
•Pranayama practice
•Workshop Style Ashtanga Primary Series with Backbend Workshop and Workshop on Finishing Series