Post Natal Mum and Baby Yoga Hanham: April-May 2025
16 April 2025 •
9:45 am - 11:00 am
Kim Mousley
Description
6 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: I also work as a birth doula - Please reserve WEDNESDAY 28th MAY as a back up date in your diary, in case a class is cancelled due to birth attendance. I will let you know as soon as this date is no longer needed.
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: I also work as a birth doula - Please reserve WEDNESDAY 28th MAY as a back up date in your diary, in case a class is cancelled due to birth attendance. I will let you know as soon as this date is no longer needed.