Move, breathe, relax - support your pregnancy journey with our specialist pregnancy yoga classes. Ease aches and pains, connect with baby and other local mums, prepare for labour and birth.
Suitable for 15 weeks right up until birth.
Mats, pillows and blankets provided. Please feel free to bring anything additional for your comfort and perhaps a bottle of water!

6 WEEK TERM
Move, breathe and relax to reconnect with your core and pelvic floor, ease post natal aches and pains and recharge your energy. Bring baby along - classes focus on movement for mums, but include a bit of baby yoga and baby massage too, as required.
Block booking only. Email to enquire about single session availability.
NOTE: I also work as a birth doula - Please reserve WEDNESDAY 28th MAY as a back up date in your diary, in case a class is cancelled due to birth attendance. I will let you know as soon as this date is no longer needed.