Women's Yoga: Sept-Oct term (St Anne's/Brislington)
Tuesday, 22 October •
8:15 PM - 9:15 PM
Description
7 week term.
TERM DATES 3rd, 10th, 17th Sept and 1st, 8th, 15th, 22nd October
PLEASE NOTE THERE IS NO CLASS 24TH SEPTEMBER.
These classes combine movement, breath and core strength exercises with a complete yoga Nidra practice. Move your body to release the week’s stresses and deeply relax to restore your energy. Suitable for all women: mums more than 6 months post-natal, people who have never had a baby, those with grown up babies – all are welcome!
(NB as I am on call for a doula and may be one call for a client in part of this term, please also reserve Tuesday 29th October in your diary in case of a class cancellation)