An Autumn Evening of Restorative Yoga
Thursday, September 26 • 5:00 PM - 6:30 PM
271 Blakely Blvd, Sequim, WA
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
Description
Restorative sessions have been helpful to all my students. We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely.
I am offering this 90 minute Restorative Yoga Special class with individual essential oils just for you.