Vinyasa for All Levels

Tuesday, November 19 • 9:30 AM - 10:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mayte Lamana

Description

"Vinyasa for All Levels" invites yoga practitioners of any experience to flow through dynamic sequences that synchronize breath with movement. This class emphasizes fluid transitions and modifications to suit all abilities, ensuring a challenging yet accessible practice. Whether you're a beginner or an experienced yogi, you'll enhance your flexibility, strength, and mindfulness, leaving feeling energized and balanced. Join us to explore the rhythm of your breath and the grace of your body in motion.