Vin-Yin Yoga (Vinyasa Yin)
Tuesday, May 21 •
4:30 PM - 5:30 PM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
![](/upload/teacherAvatar/1852557_1705383938.jpeg)
Jannah Abueza
Description
Experience the best of both worlds in our Vin-Yin yoga class, a harmonious blend of dynamic Vinyasa and tranquil Yin yoga. Start with a sequence of energizing Vinyasa poses that heat the body and build strength, then ease into the calming stretches of Yin yoga, targeting connective tissues and promoting deep relaxation. This 60-minute session perfectly balances the yang of active movement with the yin of passive holding, enhancing both flexibility and mindfulness. Suitable for all levels, Vin-Yin helps cultivate a balanced body and a serene mind. Join us to deepen your practice and find peace.
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