Vin-Yin Yoga (Vinyasa Yin)
Tuesday, July 23 •
4:00 PM - 5:00 PM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
![](/upload/teacherAvatar/1852557_1705383938.jpeg)
Jannah Abueza
Description
A Vin-Yin yoga class combines Vinyasa and Yin yoga. It starts with dynamic Vinyasa flow to build heat and strength, followed by Yin poses held for several minutes to deepen stretches and enhance flexibility. The class balances energetic movement with calming stillness, providing a holistic practice that energizes and relaxes the body and mind.
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