Root Reconnection Flow
Thursday, December 28 •
8:30 AM - 9:30 AM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jannah Abueza
Description
Root Reconnection Flow is designed to harness the grounding energy of the root chakra. Engage with poses that anchor you firmly to the earth, nurturing a sense of stability and rootedness. Cultivate a tranquil mind and a centered spirit in this grounding practice.