Afternoon Flow "Full body"

Thursday, April 18 • 4:30 PM - 5:30 PM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mayte Lamana

Description

An afternoon flow yoga class embodies a harmonious blend of dynamic postures and serene transitions, promoting mindfulness and flexibility. Guided by a skilled instructor, participants synchronize breath with movement, fostering a rejuvenating experience that aligns body and mind, creating a peaceful and energizing ambiance.
For all levels. Beginners are welcome