Fit Yoga - Vinyasa Full

Thursday, December 19 • 4:00 PM - 5:00 PM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Mayte Lamana

Description

A Fit Yoga Vinyasa class blends dynamic flows with strength-building poses for a high-energy practice. It incorporates functional movements, core engagement, and creative transitions to enhance endurance, flexibility, and balance. Perfect for those seeking a challenging yet invigorating session that combines fitness principles with the fluidity of vinyasa yoga.