Fundamentals of Inversion Full
Friday, March 8 •
4:30 PM - 5:30 PM
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Echo Dongallo
Description
Dive into the Fundamentals of Inversion Yoga Class, where fun meets focused learning! Suitable for all levels, this dynamic session explores the basics of inversions, from headstands to handstands. With expert guidance and playful exploration, participants will build strength, balance, and confidence, step by step. Learn proper alignment, engage core muscles, and conquer fears in a supportive environment. Whether you're a beginner or seasoned practitioner, join us to flip your perspective and discover the joy of defying gravity. Leave feeling exhilarated, empowered, and ready to take your practice to new heights.