Meditation & Pranayama (Donation based)
Friday, December 15 •
7:45 AM - 8:15 AM
Bodhi Yoga Center Siargao
Mayte Lamana
Description
30-minute Meditation and Pranayama journey. Find serenity through intentional breathwork and guided meditation, promoting stress reduction, heightened focus, and overall well-being. Experience tranquility in the midst of daily chaos, fostering inner peace and rejuvenation. Join us for a brief escape to bliss.