Yoga for BEGINNERS "Connect Body and Mind"
Wednesday, January 31 •
11:00 AM - 12:00 PM
Bodhi Yoga Center Siargao
Mayte Lamana
Description
Embark on a soothing journey with our Beginner's Yoga class, designed for those new to yoga. Discover gentle poses, mindful breathing, and relaxation techniques to foster physical and mental well-being. Our welcoming atmosphere invites you to explore the foundations of yoga, fostering harmony and cultivating inner peace. Join us for tranquility.