Yoga for BEGINNERS "Connect Body and Mind"
Wednesday, February 21 •
11:00 AM - 12:00 PM
Bodhi Yoga Center Siargao
Mayte Lamana
Description
Designed for those new to yoga.
Gentle poses, mindful breathing and relaxation techniques to foster physical and mental well-being. Our welcoming atmosphere invites you to explore the foundations of yoga, fostering harmony and cultivating inner peace.
Gentle poses, mindful breathing and relaxation techniques to foster physical and mental well-being. Our welcoming atmosphere invites you to explore the foundations of yoga, fostering harmony and cultivating inner peace.