November 4, 2023 Healing Yoga
Alena StankovaNovember 20 2023 • Duration: 1 Hour, 10 Minutes
Join us for this empowering class and unlock a deeper mind-body connection while experiencing a sense of centeredness and vitality. This session is dedicated to nurturing your core and overall well-being. Explore the transformative practice of Belly Button Healing, using either a wand or your hand, to enhance flexibility, digestion, immunity, and circulation while fostering relaxation and pain relief.