Healing Yoga

Every Yoga session is designed to melt away stress, promote whole body circulation, improve energy flow, flexibility, strength, balance as well as activate the body's natural healing power.
01:05:51

October 23, 2024 Healing Yoga

Alena
01:06:47

October 12, 2024 Healing Yoga

Alena
01:08:22

October 9, 2024 Healing Yoga

Alena
01:12:03

October 5, 2024 Healing Yoga

Alena
01:00:33

October 2, 2024 Healing Yoga * Floor Breathing Postures

Alena
01:12:19

September 25, 2025 Healing Yoga

Alena
01:04:59

September 18, 2024 Healing Yoga

Alena
01:07:41

September 11, 2024 Healing Yoga

Alena

August 24, 2024 Healing Yoga * w. yoga strap

Alena

August 28, 2024 Healing Yoga

Alena
01:08:53

August 21, 2024 Healing Yoga

Alena
01:11:16

August 17, 2024 Healing Yoga

Alena
01:17:46

August 14, 2024 Healing Yoga * Chest Opening Sequence

Alena
01:07:19

August 10, 2024 Healing Yoga

Alena
01:08:48

August 7, 2024 Healing Yoga

Alena
01:08:59

August 3, 2024 Healing Yoga * In - Bed

Alena
01:10:13

July 31, 2024 Healing Yoga

Alena

July 27, 2024 Healing Yoga * Feet Up

Alena
55:41

July 20, 2024 Healing Yoga

Alena
01:09:30

July 13, 2024 Healing Yoga

Alena

May 13, 2023 Healing Yoga & Mother's Day message

Alena

May 24, 2023 Healing Yoga

Alena

July 19, 2023 Healing Yoga - Lower Body Opening

Alena

July 22, 2023 Healing Yoga

Alena
01:05:08

July 29, 2023 Healing Yoga for health of your hips

Alena
01:07:36

August 2, 2023 Healing Yoga

Alena
01:11:33

August 5th, 2023 Healing Yoga

Alena
01:04:41

August 9, 2023 Healing Yoga

Alena

August 12, 2023 Healing Yoga

Alena

August 16, 2023 Healing Yoga

Alena
01:09:01

August 23, 2023 Healing Yoga

Alena

September 2, 2023 Healing Yoga

Alena
Free 01:08:59

September 30, 2023 Open Class - Healing Yoga

Alena
01:22:24

October 7, 2023 Healing Yoga

Alena
01:12:25

October 11, 2023 Healing Yoga

Alena

October 14, 2023 Healing Yoga

Alena
01:11:59

October 21, 2023 Healing Yoga

Alena
01:17:19

October 25, 2023 Healing Yoga

Alena

October 28, 2023 Healing Yoga

Alena

November 1, 2023 Healing Yoga

Alena
01:09:41

November 4, 2023 Healing Yoga

Alena
01:05:34

November 8, 2023 Healing Yoga

Alena
01:21:47

November 15, 2023 Healing Yoga

Alena
01:21:49

November 18, 2023 Healing Yoga

Alena
57:01

November 22, 2023 Healing Yoga

Alena
01:09:13

November 25, 2023 Healing Yoga

Alena
01:16:48

November 29, 2023 Healing Yoga * Deep Stretching For Legs

Alena
01:18:15

December 2, 2023 Healing Yoga

Alena
01:16:23

December 6, 2023 Smiling Healing Yoga

Alena
01:14:38

December 13, 2023 Healing Yoga

Alena
01:10:40

December 16, 2023 Healing Yoga

Alena

December 20, 2023 Healing Yoga

Alena
01:15:56

January 13, 2024 Healing Yoga

Alena
01:11:20

January 17, 2024 Healing Yoga

Alena

January 20, 2024 Healing Yoga

Alena
01:12:35

January 24, 2024 Healing Yoga for Bladder & Kidneys Meridians Part 1.

Alena

January 27, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 2.

Alena

January 31, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 3.

Alena

February 3, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 4.

Alena
01:11:04

February 7, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 5.

Alena
01:15:08

February 14, 2024 Healing Yoga

Alena
01:12:55

February 21, 2024 Healing Yoga

Alena
01:09:07

February 24, 2024 Healing Yoga

Alena
01:11:06

February 29, 2024 Healing Yoga

Alena
01:18:36

March 2, 2024 Healing Yoga

Alena
01:12:31

March 6, 2024 Healing Yoga

Alena

March 13, 2024 Healing Yoga * Advanced

Alena
48:22

March 20, 2024 Healing Yoga

Alena
01:15:15

March 23, 2024 Healing Yoga

Alena
01:16:48

March 27, 2024 Healing Yoga

Alena

April 3, 2024 Healing Yoga * Advanced

Alena
01:20:22

April 6, 2024 Healing Yoga * Gentle

Alena

April 10, 2024 Healing Yoga

Alena
01:15:30

April 17, 2024 Healing Yoga

Alena

April 27, 2024 Healing Yoga

Alena

May 1, 2024 Healing Yoga * Mindset Coaching

Alena
01:07:42

May 4, 2024 Healing Yoga * Rise and Shine

Alena
01:11:04

May 8, 2024 Healing Yoga

Alena
01:12:29

May 15, 2024 Healing Yoga

Alena
01:15:57

May 22, 2024 Healing Yoga * Energy Core Principles

Alena
01:08:04

May 29, 2024 Healing Yoga * Acupressure Abdominal Healing

Alena
01:09:52

June 1, 2024 Healing Yoga

Alena

June 5, 2024 Healing Yoga

Alena
58:40

June 15, 2024 Healing Yoga

Alena
01:15:09

June 26, 2024 Healing Yoga for Hips

Alena
01:02:33

June 29, 2024 Healing Yoga for Mobility

Alena
01:10:29

July 6, 2024 Healing Yoga

Alena