Healing Yoga
Every Yoga session is designed to melt away stress, promote whole body circulation, improve energy flow, flexibility, strength, balance as well as activate the body's natural healing power.
01:12:19
September 25, 2025 Healing Yoga
Alena
01:04:59
September 18, 2024 Healing Yoga
Alena
01:07:41
September 11, 2024 Healing Yoga
Alena
August 24, 2024 Healing Yoga * w. yoga strap
Alena
August 28, 2024 Healing Yoga
Alena
01:08:53
August 21, 2024 Healing Yoga
Alena
01:11:16
August 17, 2024 Healing Yoga
Alena
01:17:46
August 14, 2024 Healing Yoga * Chest Opening Sequence
Alena
01:07:19
August 10, 2024 Healing Yoga
Alena
01:08:48
August 7, 2024 Healing Yoga
Alena
01:08:59
August 3, 2024 Healing Yoga * In - Bed
Alena
01:10:13
July 31, 2024 Healing Yoga
Alena
July 27, 2024 Healing Yoga * Feet Up
Alena
55:41
July 20, 2024 Healing Yoga
Alena
01:09:30
July 13, 2024 Healing Yoga
Alena
May 13, 2023 Healing Yoga & Mother's Day message
Alena
May 24, 2023 Healing Yoga
Alena
July 19, 2023 Healing Yoga - Lower Body Opening
Alena
July 22, 2023 Healing Yoga
Alena
01:05:08
July 29, 2023 Healing Yoga for health of your hips
Alena
01:07:36
August 2, 2023 Healing Yoga
Alena
01:11:33
August 5th, 2023 Healing Yoga
Alena
01:04:41
August 9, 2023 Healing Yoga
Alena
August 12, 2023 Healing Yoga
Alena
August 16, 2023 Healing Yoga
Alena
01:09:01
August 23, 2023 Healing Yoga
Alena
September 2, 2023 Healing Yoga
Alena
Free
01:08:59
September 30, 2023 Open Class - Healing Yoga
Alena
01:22:24
October 7, 2023 Healing Yoga
Alena
01:12:25
October 11, 2023 Healing Yoga
Alena
October 14, 2023 Healing Yoga
Alena
01:11:59
October 21, 2023 Healing Yoga
Alena
01:17:19
October 25, 2023 Healing Yoga
Alena
October 28, 2023 Healing Yoga
Alena
November 1, 2023 Healing Yoga
Alena
01:09:41
November 4, 2023 Healing Yoga
Alena
01:05:34
November 8, 2023 Healing Yoga
Alena
01:21:47
November 15, 2023 Healing Yoga
Alena
01:21:49
November 18, 2023 Healing Yoga
Alena
57:01
November 22, 2023 Healing Yoga
Alena
01:09:13
November 25, 2023 Healing Yoga
Alena
01:16:48
November 29, 2023 Healing Yoga * Deep Stretching For Legs
Alena
01:18:15
December 2, 2023 Healing Yoga
Alena
01:16:23
December 6, 2023 Smiling Healing Yoga
Alena
01:14:38
December 13, 2023 Healing Yoga
Alena
01:10:40
December 16, 2023 Healing Yoga
Alena
December 20, 2023 Healing Yoga
Alena
01:15:56
January 13, 2024 Healing Yoga
Alena
01:11:20
January 17, 2024 Healing Yoga
Alena
January 20, 2024 Healing Yoga
Alena
01:12:35
January 24, 2024 Healing Yoga for Bladder & Kidneys Meridians Part 1.
Alena
January 27, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 2.
Alena
January 31, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 3.
Alena
February 3, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 4.
Alena
01:11:04
February 7, 2024 Healing Yoga for Bladder & Kidneys Meridian Part 5.
Alena
01:15:08
February 14, 2024 Healing Yoga
Alena
01:12:55
February 21, 2024 Healing Yoga
Alena
01:09:07
February 24, 2024 Healing Yoga
Alena
01:11:06
February 29, 2024 Healing Yoga
Alena
01:18:36
March 2, 2024 Healing Yoga
Alena
01:12:31
March 6, 2024 Healing Yoga
Alena
March 13, 2024 Healing Yoga * Advanced
Alena
48:22
March 20, 2024 Healing Yoga
Alena
01:15:15
March 23, 2024 Healing Yoga
Alena
01:16:48
March 27, 2024 Healing Yoga
Alena
April 3, 2024 Healing Yoga * Advanced
Alena
01:20:22
April 6, 2024 Healing Yoga * Gentle
Alena
April 10, 2024 Healing Yoga
Alena
01:15:30
April 17, 2024 Healing Yoga
Alena
April 27, 2024 Healing Yoga
Alena
May 1, 2024 Healing Yoga * Mindset Coaching
Alena
01:07:42
May 4, 2024 Healing Yoga * Rise and Shine
Alena
01:11:04
May 8, 2024 Healing Yoga
Alena
01:12:29
May 15, 2024 Healing Yoga
Alena
01:15:57
May 22, 2024 Healing Yoga * Energy Core Principles
Alena
01:08:04
May 29, 2024 Healing Yoga * Acupressure Abdominal Healing
Alena
01:09:52
June 1, 2024 Healing Yoga
Alena
June 5, 2024 Healing Yoga
Alena
58:40
June 15, 2024 Healing Yoga
Alena
01:15:09
June 26, 2024 Healing Yoga for Hips
Alena
01:02:33
June 29, 2024 Healing Yoga for Mobility
Alena
01:10:29