August 5th, 2023 Healing Yoga

Alena Stankova

September 5 2023 • Duration: 1 Hour, 12 Minutes

Are you ready to move and play with your body to get your energy flowing, to get out of your head and find yourself more connected, calmer and feeling better? This class can help you with it's guided mix of tapping, twisting, stretching and more! Enjoy!