Watch now
September 22, 2023 Energy Flow
Alena Stankova
October 9 2023 • Duration: 1 Hour, 1 Minute
In the first half of this class, you will open, purify, and activate your energy by tapping your entire body and specific chakras. During the second half, guided dance movements will provide both fun and a great dance workout, helping you shake off the stress from your day and leaving you feeling alive and joyful.