Step into this vibrant Energy Flow class and connect to the joy of body tapping as you release fatigue, tiredness, stress, and tension!

Elevate your energy while we focus on improving circulation, activating Qi energy, and enhancing blood flow.

Prioritizing your well-being, we take time to open all major joints before indulging in soulful dance moves.
This class emphasizes the bliss of being happy in your body, guiding you to connect with an abundance of positive energies through a soulful meditation at the end.
Tune in and let the flow of energy invigorate your mind, body, and soul!